Is it Low FODMAP? Progresso Rich & Hearty Soup Hearty Chicken Pot Pie Style

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken broth, carrots, partially cooked spaetzle dumpling (water, durum wheat flour, egg, salt, spice, natural flavor, turmeric [color]), cooked white chicken meat, celery, corn, modified food starch, dried peas. Contains less than 2% of: soybean oil, salt, water, maltodextrin, soy protein concentrate, yeast extract, whey protein concentrate, natural flavor, dried parsley, flavoring, soy protein isolate, yeast extract, wheat starch, spice, sodium phosphate, dried chicken, chicken fat, safflower oil, ascorbyl palmitate, butter, citric acid, dextrin, honey, cultured wheat gluten, nonfat dry milk, sugar, beta carotene (color).

Allergens

Contains: contains egg, milk, soy and wheat ingredients.,caution: do not use if tab is lifted.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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