Is it Low FODMAP? Progresso Light Soup, Italian Style Meatball

Is it Low FODMAP? Progresso Light Soup, Italian Style Meatball
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, tomato puree (water, tomato paste), carrots, celery, cooked meatballs made with pork and turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking], bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), penne pasta (semolina wheat, egg white), contains less than 1% of: sugar, green sweet pepper, salt, potassium chloride, onion powder, corn protein (hydrolyzed), maltodextrin, xanthan gum, yeast extract, spice, natural flavor, tomato extract, garlic powder, citric acid, roasted garlic (dried), lactic acid, nonfat milk (dried), cream (dried), butter, modified food starch, cheddar cheese (dried) (cultured milk, salt, enzymes), whey powder, buttermilk (dried), sodium phosphate.

Allergens

Contains: eggs, milk, soy and wheat ingredients.,caution: do not use if tab is lifted.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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