Is it Low FODMAP? Primal Kitchen Dreamy Italian Dressing
This product hasthat are high FODMAP.
Ingredients
Avocado oil, water, organic red wine vinegar, organic distilled vinegar, organic gum acacia, organic guar gum, sea salt, organic lemon juice concentrate*, organic eggs, organic onion powder, organic black pepper, organic basil, organic garlic powder, organic oregano, organic crushed red chile peppers, organic thyme *adds a negligible amount of sugar
Allergens
Contains: eggs
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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