Is it Low FODMAP? Plsbry Cinnamon Swirl Quick Bread
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), sugar, brown sugar, canola oil palm oil, powdered sugar, contains 2% or less of, dextrose, modified corn starch, corn syrup, leavening (baking soda, sodium aluminum phosphate, calcium phosphate), water, propylene glycol esters of fatty acids cinnamon, monoglycerides, corn starch, salt, shortening (palm and/or soybean oils with mono and diglycerides, polysorbate 60, tbhq, citric acid), sodium aluminosilicate, soy flour, xanthan gum, sodium stearoyl lactylate, mono and diglycerides, pectin, artificial color including yellow 5 and red 40, potassium sorbate (preservative), natural and artificial flavor, polysorbate 60, soy lecithin, citric acid, antioxidants (citric acid, bht, ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts.
Allergens
Contains: contains soybean and wheat ingredients. May contain milk and egg ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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