Is it Low Histamine? Plsbry Cinnamon Swirl Quick Bread

Is it Low Histamine? Plsbry Cinnamon Swirl Quick Bread
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), sugar, brown sugar, canola oil palm oil, powdered sugar, contains 2% or less of, dextrose, modified corn starch, corn syrup, leavening (baking soda, sodium aluminum phosphate, calcium phosphate), water, propylene glycol esters of fatty acids cinnamon, monoglycerides, corn starch, salt, shortening (palm and/or soybean oils with mono and diglycerides, polysorbate 60, tbhq, citric acid), sodium aluminosilicate, soy flour, xanthan gum, sodium stearoyl lactylate, mono and diglycerides, pectin, artificial color including yellow 5 and red 40, potassium sorbate (preservative), natural and artificial flavor, polysorbate 60, soy lecithin, citric acid, antioxidants (citric acid, bht, ascorbyl palmitate, mixed tocopherols, chamomile and rosemary extracts.

Allergens

Contains: contains soybean and wheat ingredients. May contain milk and egg ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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