Is it Paleo? Pepperidge Farm Whole Grain Whole Grain German Dark Wheat Bread
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Whole wheat flour, water, cracked wheat, rye meal, wheat gluten, molasses, yeast, sugar, oats, contains 2% or less of: millet, sunflower seeds, soybean oil, flaxseed, cocoa processed with alkali for color, corn meal, wheat bran, salt, calcium propionate and sorbic acid to extend freshness, datem, ground caraway, lactic acid, monoglycerides, soy lecithin, whey.
Allergens
Contains: wheat, milk, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.