Is it Paleo? Nature Valley Granola Bars Sweet & Salty Nut Dark Chocolate Peanut & Almond
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Roasted peanuts, corn syrup, whole grain oats, sugar, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), rice flour, palm and palm kernel oil, almonds, fructose, vegetable glycerin, cocoa processed with alkali, salt, milk, soy lecithin, corn starch, canola and/or sunflower oil, barley malt extract, natural flavor, baking soda, vitamin e (mixed tocopherols) added to retain freshness.
Allergens
Contains: contains peanut, almond, soy, and milk ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.