This product is likely Shellfish Free.
Whole wheat flour, water, cracked wheat, rye meal, wheat gluten, molasses, yeast, sugar, oats, contains 2% or less of: millet, sunflower seeds, soybean oil, flaxseed, cocoa processed with alkali for color, corn meal, wheat bran, salt, calcium propionate and sorbic acid to extend freshness, datem, ground caraway, lactic acid, monoglycerides, soy lecithin, whey.
Contains: wheat, milk, soy.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Shellfish Free. Fig will also recommend similar products that are Shellfish Free.
Outside the USA?A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.