Is it Low FODMAP? Pasta Roni Fettuccine Alfredo
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour, palm oil, whey, salt, corn syrup solids, parmesan cheese (milk, cultures, salt, enzymes), cheddar and romano cheeses (milk, cultures, salt, enzymes), natural flavor (contains soy), sodium caseinate, autolyzed yeast extract, nonfat dry milk, monosodium glutamate, modified food starch, lactic acid, butter (cream, salt), buttermilk powder, black pepper extract, niacin, disodium inosinate, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid.
Allergens
Contains: contains milk, soy and wheat ingredients.,safe handling instructions: this product is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the product. Do not eat or play with raw product; wash hands, utensils, and surfaces after handling.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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