Is it Low FODMAP? Gomacro Sweet Awakening Mocha Chocolate Chip High Protein Macrobar
This product is likely Low FODMAP.
Ingredients
Organic brown rice syrup, organic almond butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic puffed brown rice, organic sunflower seed butter, organic fair-trade chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic cacao powder, organic coffee*, organic coconut sugar, organic natural flavor. *contains 36 mg of caffeine.
Allergens
Manufactured in a facility that processes peanuts and tree nuts. May contain nutshell fragments. Contains: almonds.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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