Is it Low FODMAP? Heavenly Hunks Gluten Free Oatmeal Chocolate Chip Cookies
This product hasthat may be high FODMAP.
Ingredients
Gluten-free oats, brown rice syrup, cane sugar, palm oil (sustainably sourced), coconut, chocolate liquor, sorghum flour, tapioca flour, potato starch, brown sugar, cocoa butter, natural flavors, sea salt, sunflower lecithin (an emulsifier), vitamin e.
Allergens
Contains: allergens: tree nuts. Manufactured in same facility as tree nuts; traces may be present.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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