Is it Low FODMAP? Partake Birthday Cake Crunchy Cookies

Is it Low FODMAP? Partake Birthday Cake Crunchy Cookies
Compliant

This product hasthat may be high FODMAP.

Ingredients

Gluten free flour blend (organic light buckwheat flour, gluten free oat flour, cassava flour, tapioca flour), organic fair trade cane sugar, non gmo sunflower oil, gluten free oats, water, organic rainbow sprinkles (organic cane sugar, organic rice flour, organic potato starch, organic sunflower oil, color added [organic turmeric, organic annatto, vegetable and fruit juice], citric acid, sodium bicarbonate), tapioca starch, tapioca fiber syrup, sea salt, vanilla extract, rosemary extract.

Allergens

Made in a dedicated gluten-free, peanut-free, allergy-friendly facility. top 9 allergen free

Check if products like Partake Birthday Cake Crunchy Cookies are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More