Is it Low FODMAP? Partake Chocolate Chip Soft Cookies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Gluten free flour blend (organic light buckwheat flour, gluten free oat flour, cassava flour, tapioca flour), non gmo sunflower oil, organic fair trade cane sugar, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), gluten free oats, organic light brown sugar (organic cane sugar, organic molasses), tapioca starch, water, tapioca syrup, fructose, tapioca fiber syrup, baking soda, milled flax meal, sea salt, caramelized cane sugar, vanilla extract, rosemary extract.
Allergens
Made in a dedicated gluten-free, peanut-free, allergy-friendly facility. top 9 allergen free
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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