
This product hasthat is high FODMAP andthat may be high FODMAP.
Gluten free flour blend (white rice flour, oat flour, cassava flour), sunflower oil, organic cane sugar, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), tapioca syrup, tapioca starch, water, organic light brown sugar (organic cane sugar, organic molasses), fructose, baking soda, sea salt, oat fiber, caramelized cane sugar, vanilla extract, xanthan gum, konjac gum, rosemary extract.
Made in a dedicated gluten-free, peanut-free, allergy-friendly facility. free of top 9 allergens


Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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