Is it Low FODMAP? Enjoy Life Sea Salt Lentil Chips, Dairy Free Chips
This product is likely Low FODMAP.
Ingredients
Lentil chip (lentil flour, potato starch, salt, sunflower oil, turmeric, paprika), safflower and/or sunflower oil, sea salt, rosemary extract for freshness.
Allergens
Made in a dedicated nut-free facility. The facility also processes dairy, gluten, and sesame; however, strict allergen cleaning controls are in place and ingredients have been tested to ensure allergen control standards are met.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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