Is it Paleo? Manitoba Harvest Hemp Yeah! Granola Organic Blueberry
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain rolled oats (organic), shelled hemp seeds (organic), tapioca syrup (organic), raw cane sugar invert syrup (organic), pumpkin seeds (organic), pea protein crisps (organic) (pea protein [organic], rice starch [organic]), brown rice crisps (organic), extract virgin coconut oil (organic), dried blueberries (organic) (blueberries [organic], cane sugar [organic], sunflower oil [organic]), cane sugar (organic), hemp protein powder (organic) (hemp protein concentrate [organic], natural plant extracts), coconut flakes (organic), oat flour (organic), pea protein concentrate (organic), natural flavor, chia seeds (organic), puffed quinoa (organic), salt.
Allergens
Contains: wheat, coconut. May contain soy. Made in a facility that also handles tree nuts and milk.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.