Is it Low Histamine? One Birthday Cake Protein Bar

Is it Low Histamine? One Birthday Cake Protein Bar
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Protein blend (milk protein isolate, whey protein isolate), isomalto-oligosaccharides (vegetable source), maltitol, vegetable oil blend (palm kernel oil, palm oil), vegetable glycerin, polydextrose, sunflower seed butter, natural flavors, soy lecithin (an emulsifier), whey protein concentrate, corn starch, sea salt, nonfat dry milk, tapioca starch, sunflower oil, distilled monoglycerides, sugar, sucralose, calcium carbonate, fruit and vegetable concentrates (for color), dextrin, spirulina extract (for color), confectioner's glaze, annatto extract (for color), turmeric extract (for color), carnuba wax and sodium bicarbonate.

Allergens

Contains: milk and soy. Manufactured on the same equipment that processes peanuts and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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