Is it Low FODMAP? One Birthday Cake Protein Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (milk protein isolate, whey protein isolate), isomalto-oligosaccharides (vegetable source), maltitol, vegetable oil blend (palm kernel oil, palm oil), vegetable glycerin, polydextrose, sunflower seed butter, natural flavors, soy lecithin (an emulsifier), whey protein concentrate, corn starch, sea salt, nonfat dry milk, tapioca starch, sunflower oil, distilled monoglycerides, sugar, sucralose, calcium carbonate, fruit and vegetable concentrates (for color), dextrin, spirulina extract (for color), confectioner's glaze, annatto extract (for color), turmeric extract (for color), carnuba wax and sodium bicarbonate.
Allergens
Contains: milk and soy. Manufactured on the same equipment that processes peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.