This product hasthat is high Histamine andthat may be high Histamine.
Cane sugar (certified organic), cocoa powder (certified organic), palm oil (certified organic), flaxseed flour (certified organic), inulin (certified organic), hazelnut (certified organic), palm olein (certified organic), palm stearin (certified organic), refined coconut oil (certified organic), chia seed oil (certified organic), sunflower lecithin (certified organic), natural flavors (certified organic).
Contains: tree nuts (coconut & hazelnut). Manufactured in a facility that also processes soy, dairy/milk products and other tree nuts.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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