Is it Paleo? Nutiva Organic Hazelnut Spread, Classic

Is it Paleo? Nutiva Organic Hazelnut Spread, Classic
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cane sugar (certified organic), cocoa powder (certified organic), palm oil (certified organic), flaxseed flour (certified organic), inulin (certified organic), hazelnut (certified organic), palm olein (certified organic), palm stearin (certified organic), refined coconut oil (certified organic), chia seed oil (certified organic), sunflower lecithin (certified organic), natural flavors (certified organic).

Allergens

Contains: tree nuts (coconut & hazelnut). Manufactured in a facility that also processes soy, dairy/milk products and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.