Is it Low Histamine? Udis Gluten Free Buns Classic Hamburger

Is it Low Histamine? Udis Gluten Free Buns Classic Hamburger
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Water, tapioca starch, brown rice flour (rice flour, rice bran with germ), canola oil, resistant corn starch, egg whites, invert cane sugar, tapioca maltodextrin, potato flour, cane sugar, tapioca syrup, yeast, sugarcane fiber, salt, gum (xanthan gum, sodium alginate, guar gum), cultured corn syrup solids, citric acid (mold inhibitor), xanthan gum, enzymes.

Allergens

Contains: eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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