Is it Low Histamine? Udis Gluten Free Buns Classic Hamburger
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, tapioca starch, brown rice flour (rice flour, rice bran with germ), canola oil, invert cane syrup, resistant corn starch, less than 2% of: tapioca syrup, dried egg whites, yeast, tapioca maltodextrin, potato flour, sugar, sugarcane fiber, salt, gum blend (xanthan gum, sodium alginate, guar gum), cultured corn syrup solids, xanthan gum, citric acid (mold inhibitor), enzymes.
Allergens
Contains: eggs. No dairy, soy, tree nut, or peanut ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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