Is it Low FODMAP? Nonnis Biscotti Salted Caramel
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour (wheat flour, malted barley flour), milk chocolate (sugar, cocoa butter, milk, chocolate liquor, nonfat dry milk, soy lecithin, vanilla), sugar, caramel bits (sugar, corn syrup, cane syrup, skim milk, palm oil, butter, salt, mono-and diglycerides, soy lecithin), eggs, salted butter (sweet cream, salt), salt, brown sugar, natural flavor, baking powder (sodium acid pyrophosphate, baking soda corn starch, monocalcium phosphate), cocoa powder (processed with alkali).
Allergens
Contains: wheat, eggs, milk, and soy. May contain tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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