Is it Low Histamine? Nissin Chow Mein Noodle Premium Teriyaki Chicken Flavor

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil), water, sugar, salt, contains less than 2% of beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy, dried carrot flake, dried green bean, egg white, high fructose corn syrup, lactose maltodextrin, natural flavor, rendered chicken fat, rice, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.

Allergens

Contains: wheat, soybean, egg, and milk.manufactured in a facility that also processes peanut, tree nuts, crustacean shellfish, and fish prodcuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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