Is it MSG free? Nissin Chow Mein Noodle Premium Teriyaki Chicken Flavor

Is it MSG free? Nissin Chow Mein Noodle Premium Teriyaki Chicken Flavor
Compliant

This product is likely msg free.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil), water, sugar, salt, contains less than 2% of beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy, dried carrot flake, dried green bean, egg white, high fructose corn syrup, lactose maltodextrin, natural flavor, rendered chicken fat, rice, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.

Allergens

Contains: wheat, soybean, egg, and milk.manufactured in a facility that also processes peanut, tree nuts, crustacean shellfish, and fish prodcuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.