Is it Paleo? Nissin Chow Mein Noodle Premium Teriyaki Chicken Flavor

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil), water, sugar, salt, contains less than 2% of beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy, dried carrot flake, dried green bean, egg white, high fructose corn syrup, lactose maltodextrin, natural flavor, rendered chicken fat, rice, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.

Allergens

Contains: wheat, soybean, egg, and milk.manufactured in a facility that also processes peanut, tree nuts, crustacean shellfish, and fish prodcuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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