This product hasthat are high Histamine andthat may be high Histamine.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), tapioca starch, dried carrot flake, dried cabbage flake, sugar, salt, textured soy protein, contains less than 2% of autolyzed yeast extract, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried green bean, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, rendered chicken fat, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), vinegar.
Contains: contains wheat, soybean, egg, and milk. Manufactured in a facility that also processes peanut, tree nuts, sesame, crustacean shellfish, and fish products.,do not purchase if package is torn or open.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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