Is it Low FODMAP? New York Style Roasted Garlic Bagel Crisps
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour, sunflower oil, dried garlic, salt, cane sugar, oat fiber, organic distilled vinegar, yeast, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).
Allergens
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products..
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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