Is it Low FODMAP? Nature's Path Wildberry Açai Frosted Toaster Pastries

Is it Low FODMAP? Nature's Path Wildberry Açai Frosted Toaster Pastries
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Wheat flour (organic), cane sugar (organic), invert cane syrup (organic), palm oil (organic), whole wheat flour (organic), apples (organic), raspberries (organic), corn starch (organic), flavors (organic) (wildberry, strawberry, blueberry, raspberry), blueberries (organic), rice starch (organic), dextrose (organic), leavening (baking soda, cream of tartar), vital wheat gluten (organic), strawberries (organic), cultured dextrose (organic), tapioca starch (organic), sea salt, red beet powder (organic) (red beet juice concentrate (organic), maltodextrin (organic)), honey (organic), molasses (organic), citric acid, whey protein concentrate (organic) (milk), açai powder (organic), algin, sodium citrate, monocalcium phosphate.

Allergens

Contains: contains milk and wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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