Is it Low Histamine? Nature's Path Wildberry Açai Frosted Toaster Pastries

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Wheat flour (organic), cane sugar (organic), invert cane syrup (organic), palm oil (organic), whole wheat flour (organic), apples (organic), raspberries (organic), corn starch (organic), flavors (organic) (wildberry, strawberry, blueberry, raspberry), blueberries (organic), rice starch (organic), dextrose (organic), leavening (baking soda, cream of tartar), vital wheat gluten (organic), strawberries (organic), cultured dextrose (organic), tapioca starch (organic), sea salt, red beet powder (organic) (red beet juice concentrate (organic), maltodextrin (organic)), honey (organic), molasses (organic), citric acid, whey protein concentrate (organic) (milk), açai powder (organic), algin, sodium citrate, monocalcium phosphate.

Allergens

Contains: contains milk and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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