Is it Paleo? Nature's Path Organic Flax Plus Red Berry Crunch Cereal
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Whole wheat meal (organic), whole grain rolled oats (organic), cane sugar (organic), wheat bran (organic), flax meal (organic), soy oil (organic), freeze-dried berry blend (organic) (freeze-dried strawberries (organic), freeze-dried raspberries (organic)), brown rice flour (organic), oat bran (organic), flax seeds (organic), barley malt extract (organic), rice starch (organic), strawberry flavor (organic), sea salt, tocopherols (vitamin e), molasses (organic), cinnamon (organic).
Allergens
Contains: contains wheat and soy. Produced in a facility that uses tree nuts and peanuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.