This product is likely MSG Free.
Whole wheat meal (organic), whole grain rolled oats (organic), cane sugar (organic), wheat bran (organic), flax meal (organic), soy oil (organic), freeze-dried berry blend (organic) (freeze-dried strawberries (organic), freeze-dried raspberries (organic)), brown rice flour (organic), oat bran (organic), flax seeds (organic), barley malt extract (organic), rice starch (organic), strawberry flavor (organic), sea salt, tocopherols (vitamin e), molasses (organic), cinnamon (organic).
Contains: contains wheat and soy. Produced in a facility that uses tree nuts and peanuts.