Is it Paleo? Nature's Path Organic Flax Plus Multibran Flakes Cereal
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Whole wheat flour (organic), wheat bran (organic), cane sugar (organic), flax seed (organic), oat bran (organic), barley malt extract (organic), sea salt, tocopherols (vitamin e).
Allergens
Contains: contains wheat. Produced in a facility that uses tree nuts, peanuts and soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.