This product is likely Pescatarian.
Whole wheat flour (organic), wheat bran (organic), cane sugar (organic), flax seed (organic), oat bran (organic), barley malt extract (organic), sea salt, tocopherols (vitamin e).
Contains: contains wheat. Produced in a facility that uses tree nuts, peanuts and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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