Is it Paleo? King Arthur Baking Company Gluten Free Muffin Mix

Is it Paleo? King Arthur Baking Company Gluten Free Muffin Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cane sugar, whole grain brown rice flour, potato starch, tapioca starch, cellulose baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate), salt, natural flavor, corn starch, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)], xanthan gum, nutmeg.

Allergens

Contains:

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.