This product is likely Shellfish Free.
Whole wheat flour, water, wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, rye meal, salt, rolled oats, soybean oil, ascorbic acid, barley flakes, triticale flour, sunflower seeds, cultured wheat flour, whole rye flour, whole khorasan wheat flour, hulled whole millet, monocalcium phosphate, monoglycerides, whole amaranth flour, whole brown rice flour, whole buckwheat flour, whole spelt flour (wheat), enzymes, soy lecithin. Topped with wheat bran, whole flax seed, flax seed meal and wheat nuggets.
Contains: wheat, soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Shellfish Free. Fig will also recommend similar products that are Shellfish Free.
Outside the USA?A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.