Ingredients

Whole wheat flour, water, wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, rye meal, salt, rolled oats, soybean oil, ascorbic acid, barley flakes, triticale flour, sunflower seeds, cultured wheat flour, whole rye flour, whole khorasan wheat flour, hulled whole millet, monocalcium phosphate, monoglycerides, whole amaranth flour, whole brown rice flour, whole buckwheat flour, whole spelt flour (wheat), enzymes, soy lecithin. Topped with wheat bran, whole flax seed, flax seed meal and wheat nuggets.

Allergens

Contains: wheat, soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.

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What is the Peanut Free diet?

A peanut-free diet avoids any foods made from peanut or peanut-derived ingredients. Peanuts need to be strictly avoided by people with a peanut allergy. The Fig app is a great way to build your peanut free shopping list.