Is it Low FODMAP? Natures Bakery Oatmeal Crumble Apple
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Apple filling (wheat syrup, apple puree, glycerin, brown sugar, pectin, citric acid, malic acid, cinnamon, sodium citrate, tricalcium citrate, natural flavors), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.
Allergens
Contains: contains wheat. Made in a dedicated peanut and tree nut free facility.
Check if products like Natures Bakery Oatmeal Crumble Apple are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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