Is it Low Histamine? Natures Bakery Oatmeal Crumble Apple
This product hasthat may be high Histamine.
Ingredients
Apple filling (wheat syrup, apple puree, glycerin, brown sugar, pectin, citric acid, malic acid, cinnamon, sodium citrate, tricalcium citrate, natural flavors), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.
Allergens
Contains: contains wheat. Made in a dedicated peanut and tree nut free facility.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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