Is it Low FODMAP? Sir Kensington's Garlic Everything Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
High oleic sunflower oil, water, garlic juice, organic certified humane free range egg yolks, distilled vinegar, dried garlic, salt, preserved lemons (lemons, lemon juice, salt), fair trade organic coconut sugar, xanthan gum, black pepper, ras el hanout (spices, turmeric), rosemary extract, pink peppercorns, citric acid, mustard extract. Contains egg, coconut.
Allergens
Eggs, tree nuts
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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