Is it Low Histamine? Nature's Bakery Gluten Free Pomegranate Fig Bars
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), canola oil, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), cane sugar, date paste, gluten free rolled oats, pomegranate juice concentrate, flaxseed, natural flavor, leavening (monocalcium phosphate, baking soda), sea salt, citric acid, xanthan gum.
Allergens
Made in a dedicated peanut and tree nut free facility.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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