Is it Low Histamine? Nature Valley Xl Protein Granola Bars, Peanut Butter Dark Chocolate
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Roasted peanuts, soy protein isolate, chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), corn syrup, sugar, palm and palm kernel oil, whey protein concentrate, fructose, peanut butter (peanuts, salt), cocoa, vegetable glycerin, rice starch, canola oil, soy lecithin, salt, peanut oil, corn starch, natural flavor.
Allergens
Peanuts, soy, milk warning text contains peanut, soy and milk ingredients.
Check if products like Nature Valley Xl Protein Granola Bars, Peanut Butter Dark Chocolate are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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