Is it Gluten Free? Nature Valley Oats 'n Honey Crunchy Granola Bars

Is it Gluten Free? Nature Valley Oats 'n Honey Crunchy Granola Bars
Compliant

This product hasthat may have gluten.

Ingredients

Whole grain oats, sugar, canola and/or sunflower, oil, rice flour, honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavor.

Allergens

Contains soy: may contain peanut, almond and pecan ingredients.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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