Is it Low Histamine? Nasoya Organic Dumplings Thai Basil Vegetable

Is it Low Histamine? Nasoya Organic Dumplings Thai Basil Vegetable
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic thai basil vegetable dumplings: organic wheat flour, organic tofu (water, organic soybeans, less than 2% of: magnesium chloride, calcium sulfate), water, organic peas, organic carrots, organic roasted red bell pepper, organic onion, organic basil, contains 2% or less of: organic soy flour, organic breadcrumbs (organic wheat flour, contains 2% or less of: organic palm oil, sea salt, yeast), organic vinegar, sea salt, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic sugar, organic garlic, organic canola oil, organic lime juice, natural thai basil flavor, organic spices, organic tamari powder (organic tamari soy sauce [organic soybeans, salt], organic maltodextrin, salt). organic savory sweet sauce: water, organic soy sauce (water, organic soybeans, organic wheat, salt, organic alcohol), organic sugar, organic rice vinegar, contains 2% or less of: organic spice, organic onion powder.

Allergens

Contains: soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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