This product hasthat are high Histamine andthat may be high Histamine.
Organic white wheat flour, organic super firm tofu (water, sprouted organic soybeans, nigari [magnesium chloride), calcium sulfate), water, organic breadcrumbs (organic wheat flour, organic palm oil, sea salt, yeast), organic crimini mushrooms, organic potato starch, organic yellow onion, organic carrots, contains 2% or less of the following: organic apple cider vinegar, organic green onion, sea salt, organic bok choy, organic vinegar (to preserve quality), organic ginger, organic chopped onion, organic toasted sesame oil, organic garlic, organic cane sugar, organic canola oil, organic tamari powder (organic tamari soy sauce [organic soybeans, salt], organic maltodextrin, salt), organic white pepper, organic red chili pepper.
Contains: wheat, soy, sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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