Is it Low Histamine? Lightlife Organic Smoky Bacon Tempeh Strips

Is it Low Histamine? Lightlife Organic Smoky Bacon Tempeh Strips
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, cultured organic soybeans (organic soybeans, lactic acid from plant sources), organic tamari soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, organic cane sugar, sea salt, organic brown rice, less than 2% of organic beet powder (color), organic onion powder, natural smoke flavor, organic spices, xanthan gum.

Allergens

Contains: soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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