Is it Low FODMAP? Nadamoo! Organic Mint Chip
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic coconut milk, water, organic agave syrup (fair trade certified ingredient by www.fairtradeusa.org), organic cane sugar, organic inulin, organic tapioca syrup, organic chocolate liquor (fair trade certified ingredient by www.fairtradeusa.org), organic cocoa butter (fair trade certified ingredient by www.fairtradeusa.org), organic vanilla powder, organic peppermint oil, organic rosemary, sea salt, organic guar gum, organic gum arabic, organic locust bean gum, organic spirulina powder (color).
Allergens
Contains: contains coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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