Is it Low FODMAP? Nadamoo! Cookies & Crème
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Organic coconut milk, water, organic agave syrup, organic inulin, organic tapioca syrup, sugar, cocoa powder (processed with alkali), rice flour, tapioca starch, arrowroot powder, non-gmo canola oil, coconut oil, sorghum flour, xanthan gum, vanilla extract, natural flavor, organic guar gum, sea salt, organic locust bean gum.
Allergens
Contains: contains coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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