Is it Low FODMAP? Garden Of Life Beyond Organic Vanilla Protein Powder
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Raw organic protein blend: organic pea protein, organic sprouted brown rice protein, organic amaranth sprout, organic buckwheat sprout, organic millet sprout, organic cracked wall chlorella, organic quinoa sprout, organic chia seed sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic sesame seed sprout, organic flavor blend: organic vanilla flavor with other natural flavors, organic erythritol, organic guar gum, organic stevia leaf extract, sea salt, raw probiotic & enzyme blend: lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, hemicellulase, xylanase, bacillus subtilis de111® (250 million cfu at time of expiration); alanine, arginine, aspartic acid, cystine, glutamic acid, glycine, histidine, isoleucine**^, leucine**^, lysine**, methionine**, phenylalanine**, proline, serine, threonine**, tryptophan**, tyrosine, valine**^; vitamin d, iron, vitamin a, vitamin k, calcium, potassium and vitamin e. **essential amino acids ^branched chain amino acids
Allergens
Contains: sesame. made without dairy or soy ingredients, tree nuts, added sugars nor filler ingredients. manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts and sesame. May contain traces of soy due to agricultural practices.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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