Is it Low FODMAP? Myojo Udon Japanese Style Noodles With Soup Base Chicken
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Noodles: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), tapioca starch, water, salt, lactic acid, sodium benzoate, natural flavor. Soup base: salt, sugar, monosodium glutamate, hydrolyzed vegetable protein, onion powder, soy sauce powder (soybeans, wheat, salt), garlic powder, potato starch, artificial flavor, turmeric powder, white pepper, sodium carbonate, disodium inosinate, disodium guanylate.
Allergens
Contains: soup base: contains: wheat, soybean.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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