Is it Paleo? Myojo Udon Japanese Style Noodles With Soup Base Chicken

Is it Paleo? Myojo Udon Japanese Style Noodles With Soup Base Chicken
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Noodles: enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin and folic acid), tapioca starch, water, salt, lactic acid, sodium benzoate, natural flavor. Soup base: salt, sugar, monosodium glutamate, hydrolyzed vegetable protein, onion powder, soy sauce powder (soybeans, wheat, salt), garlic powder, potato starch, artificial flavor, turmeric powder, white pepper, sodium carbonate, disodium inosinate, disodium guanylate.

Allergens

Contains: soup base: contains: wheat, soybean.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.