Is it Low Histamine? Muscle Milk 100 Calorie Protein Shake Non Dairy Vanilla Creme

Is it Low Histamine? Muscle Milk 100 Calorie Protein Shake Non Dairy Vanilla Creme
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, calcium caseinate, milk protein isolate, contains less than 2% of sodium caseinate, soluble corn fiber, cellulose gel, natural and artificial flavor, high oleic sunflower oil, tripotassium phosphate, potassium chloride, cellulose gum, potassium phosphate, sodium polyphosphates, carrageenan, salt, sucralose, acesulfame potassium, ascorbic acid (preserves freshness), titanium dioxide (color), sodium citrate, vitamin a palmitate, vitamin d3.

Allergens

Contains: contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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